Free Articles

Since 1981 Dr. John Bowman, the Director of the Mind Plus Muscle Institute has written numerous articles to help athletes and coaches to:

  • Improve your sports psyching skills
  • Overcome mental barriers to performance
  • Sharpen your focus and concentration
  • Increase self confidence

Feel free to browse and download from our free articles page after submitting your e-mail.

Please enter your e-mail: