Sport Hypnosis

In The Zone

Have you ever been in the Zone?

Think back to a time when you were performing at your very best.

Everything seemed to flow.

You felt in control and totally absorbed in the action.

This is your ideal performance state, also known as the zone.


Sport Hypnosis can help you get into the zone


Hypnosis is a unique state of mental functioning in which your field of attention narrows and becomes more intensified as you disconnect from other input. In this way hypnosis allows the brain to block out distractions and lets you focus only on performing at your best.

A recent study found that hypnosis increased the thoughts and feelings associated with being in the zone.


Mind Plus Muscle Programs Utilize Ericksonian Hypnosis

Ericksonian Hypnosis s also known as Indirect Hypnosis. This is different from older forms of hypnosis which would give you hypnotic commands. Instead Ericksonian Hypnosis uses gentle suggestions which allow you to choose your own pathways into the unconscious in a comfortable and non-challenging manner.

Trance Forming Sport Hypnosis Programs

Mind Plus Muscle offers a wide range of Sport Hypnosis Programs to help boost your performance from pre-season to the playoffs. Each program is specifically designed to combine Ericksonian Hypnosis with accompanying background environments and music to produce the most enjoyable yet effective Trance Forming Experience. These programs represent the ongoing commitment of Mind Plus Muscle to utilize advances in Information Technology to help athletes worldwide.

Assisting The Healing Process
This powerful hypnotic exercise employs the most advanced strategies of Ericksonian Hypnosis and Neuro-Cognitive Science to create a powerful Mind-Body Healing experience. By simultaneously inducing a state of gentle relaxation and an openness to the body’s healing energies you are guided into a deep state of Healing Hypnosis..
Deep Rest & Relaxation
The ability to create a deep sense of physical and mental relaxation is critical to achieving effective rest during intense training. This program combines the body's natural ability to rest with a gentle focus on releasing tension systematically.
Autogenic Training
Used by Olympic Teams for decades, this program presents the Original Autogenic Technique accompanied by gentle chimes. Athletes using this will learn powerful Autonomic Nervous System Self-Regulation Skills to combat anxiety and dial into their Zone of optimal performance.
COST $14.95
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COST $14.95
Add To Cart
COST $14.95
Add To Cart


Customized Sports Hypnosis Audio Downloads

The Mind Plus Muscle Customized Sport Hypnosis programs are designed to help evoke powerful unconscious resources to improve those areas that are most crucial in your training and performance. This is accomplished by using information you provide about your peak performance profile and integrating it with powerful Indirect Hypnosis techniques.

How It Works

Following payment you will receive a link via e-mail to the Sport Hypnosis Resource Assessment.

Within 14 days after receiving your completed Assessment your Customized Sport Hypnosis Audio Download will be emailed to you at the email address associated with your account.

Program Highlights

Utilizes Advanced Indirect Hypnosis Techniques

Directly addresses your most crucial training and performance needs

Increases your focus and concentration skills


COST $195
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